[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fjGMVqC9KzxzFdpVVgxqaHvjnCrLUMKGNsyY1ZsH9XaY":3},{"data":4,"headers":601},{"brand":5,"route":6,"title":7,"seo":8,"components":17,"pageMeta":429,"dataSources":442},"holiday","\u002Fretirement-guide\u002Fsenior-health-and-wellness\u002Fthe-longevity-connection-timeless-asian-practices-for-healthy-aging","The Longevity Connection: Timeless Asian Practices for Healthy Aging",{"_uid":9,"title":10,"ogType":11,"robots":12,"schema":13,"ogTitle":10,"ogLocale":14,"component":15,"description":16,"twitterCard":12,"ogDescription":16,"geo.position":12,"geo.placename":12,"geo.region":12},"ab194877-3bec-4b0a-87a7-fe86f17bbec7","Asian Wisdom for Healthy Aging | Holiday by Atria","website","","{\n  \"@context\": \"https:\u002F\u002Fschema.org\",\n  \"@type\": \"Article\",\n  \"mainEntityOfPage\": {\n    \"@type\": \"WebPage\",\n    \"@id\": \"https:\u002F\u002Fwww.holidayseniorliving.com\u002Fretirement-guide\u002Fsenior-health-and-wellness\u002Ftop-durable-medical-equipment-dme-covered-by-medicare-what-you-need-to-know\"\n  },\n  \"headline\": \"Top Durable Medical Equipment (DME) Covered by Medicare: What You Need to Know\",\n  \"description\": \"See the best durable medical equipment (DME) items covered by Medicare in 2025, plus coverage details and important enrollment dates for seniors.\",\n  \"image\": \"https:\u002F\u002Fa-us.storyblok.com\u002Ff\u002F1018269\u002F1920x1080\u002F1ee2e90956\u002Fhol-16321-blog-top-10-tips-for-caring-for-an-aging-spouse-1920x1080.jpg?cv=1730923701910\",\n  \"datePublished\": \"2024-11-12\"\n}","en_US","seo-fields","Traditional Asian practices like tai chi, yoga and qigong are gentle, effective and adaptable, making them perfect for increased well-being in older adults.",[18,222,271,275,289,295,307,341,374],{"componentName":19,"props":20},"BrandNavigation",{"facCtaText":21,"keyMarkets":22,"companyLogo":114,"facLocation":122,"brandNavLinks":123,"topOffset":203,"facPlaceholder":204,"companyNavLinks":205,"findCommunityCopy":221},"Search Now",[23,27,30,33,36,39,42,45,48,51,54,57,60,63,66,69,72,75,78,81,84,87,90,93,96,99,102,105,108,111],{"link":24,"text":25,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-arizona","Arizona","LinkObject",{"link":28,"text":29,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-arkansas","Arkansas",{"link":31,"text":32,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-california","California",{"link":34,"text":35,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-connecticut","Connecticut",{"link":37,"text":38,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-georgia","Georgia",{"link":40,"text":41,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-hawaii","Hawaii",{"link":43,"text":44,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-illinois","Illinois",{"link":46,"text":47,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-indiana","Indiana",{"link":49,"text":50,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-iowa","Iowa",{"link":52,"text":53,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-kansas","Kansas",{"link":55,"text":56,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-kentucky","Kentucky",{"link":58,"text":59,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-louisiana","Louisiana",{"link":61,"text":62,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-maine","Maine",{"link":64,"text":65,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-massachusetts","Massachusetts",{"link":67,"text":68,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-michigan","Michigan",{"link":70,"text":71,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-mississippi","Mississippi",{"link":73,"text":74,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-missouri","Missouri",{"link":76,"text":77,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-montana","Montana",{"link":79,"text":80,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-nebraska","Nebraska",{"link":82,"text":83,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-nevada","Nevada",{"link":85,"text":86,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-new-hampshire","New Hampshire",{"link":88,"text":89,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-new-york","New York",{"link":91,"text":92,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-north-carolina","North Carolina",{"link":94,"text":95,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-ohio","Ohio",{"link":97,"text":98,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-oregon","Oregon",{"link":100,"text":101,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-pennsylvania","Pennsylvania",{"link":103,"text":104,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-south-carolina","South Carolina",{"link":106,"text":107,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-tennessee","Tennessee",{"link":109,"text":110,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-virginia","Virginia",{"link":112,"text":113,"component":26},"\u002Fsenior-living-communities\u002Fsenior-living-in-washington","Washington",{"id":115,"alt":116,"name":12,"focus":12,"title":12,"source":117,"filename":118,"copyright":12,"fieldtype":119,"meta_data":120,"is_external_url":121,"description":12},1497593,"Holiday by Atria","https:\u002F\u002Fik.imagekit.io\u002Fzcfjs0rmjr\u002Ff\u002F1018269\u002F212x82\u002Fe383162f04\u002Fholiday-by-atria-brand-logo.svg","https:\u002F\u002Fa-us.storyblok.com\u002Ff\u002F1018269\u002F212x82\u002Fe383162f04\u002Fholiday-by-atria-brand-logo.svg","asset",{"alt":116,"title":12,"source":12,"copyright":12},false,"\u002Fretirement-communities?location=",[124,146,176],{"link":125,"text":126,"children":127,"component":145},"\u002Fexplore-senior-living","Explore Senior Living",[128,130,133,136,139,142],{"link":125,"text":129,"component":26},"Senior Living Services",{"link":131,"text":132,"component":26},"\u002Fexplore-senior-living\u002Fcomparing-options","Comparing Options",{"link":134,"text":135,"component":26},"\u002Fexplore-senior-living\u002Fsenior-living-financial-planning","Financial Planning",{"link":137,"text":138,"component":26},"\u002Fexplore-senior-living\u002Fmoving-vs-staying","Moving vs. Staying",{"link":140,"text":141,"component":26},"\u002Fexplore-senior-living\u002Fsupporting-older-adults","Supporting Older Adults",{"link":143,"text":144,"component":26},"\u002Fexplore-senior-living\u002Ffaqs","FAQs","LinkObjectWithChildren",{"link":147,"text":148,"children":149,"component":145},"\u002Flife-at-holiday","Life at Holiday",[150,152,155,158,161,164,167,170,173],{"link":147,"text":151,"component":26},"The Holiday Community",{"link":153,"text":154,"component":26},"\u002Flife-at-holiday\u002Fsenior-living-community-features","Community Features",{"link":156,"text":157,"component":26},"\u002Flife-at-holiday\u002Fsenior-living-services-amenities","Services & Amenities",{"link":159,"text":160,"component":26},"\u002Flife-at-holiday\u002Fsenior-living-dining","Dining at Holiday",{"link":162,"text":163,"component":26},"\u002Flife-at-holiday\u002Fsenior-living-events-activities","Events & Activities",{"link":165,"text":166,"component":26},"\u002Flife-at-holiday\u002Fsenior-safety-wellness","Safety & Wellness",{"link":168,"text":169,"component":26},"\u002Flife-at-holiday\u002Fsenior-care","Care",{"link":171,"text":172,"component":26},"\u002Flife-at-holiday\u002Fquality-assurance","Quality Assurance",{"link":174,"text":175,"component":26},"\u002Flife-at-holiday\u002Fpets","Pets",{"link":177,"text":178,"children":179,"component":145},"\u002Fretirement-guide","Resources",[180,182,185,188,191,194,197,200],{"link":177,"text":181,"component":26},"Retirement Guide",{"link":183,"text":184,"component":26},"\u002Fretirement-guide\u002Fretirement-living","Retirement Living",{"link":186,"text":187,"component":26},"\u002Fretirement-guide\u002Fsenior-health-and-wellness","Senior Health & Wellness",{"link":189,"text":190,"component":26},"\u002Fretirement-guide\u002Fsupporting-your-senior-parent","Supporting Your Senior Parent",{"link":192,"text":193,"component":26},"\u002Fretirement-guide\u002Ffinancial-planning-for-seniors","Financial Planning for Seniors",{"link":195,"text":196,"component":26},"\u002Fretirement-guide\u002Fthe-holiday-difference","The Holiday Difference",{"link":198,"text":199,"component":26},"\u002Fretirement-guide\u002Fvideo-gallery","Video Gallery",{"link":201,"text":202,"component":26},"\u002Fretirement-guide\u002Fretirement-journey","Retirement Journey",0,"Search by city, state, or zip code",[206,209,212,215,218],{"link":207,"text":208,"component":26},"https:\u002F\u002Fatriacareers.com\u002Fcareers\u002F","Careers",{"link":210,"text":211,"component":26},"\u002Fcontact-us","Contact Us",{"link":213,"text":214,"component":26},"\u002Four-company","Our Company",{"link":216,"text":217,"component":26},"https:\u002F\u002Fexpresspay.alineops.com\u002FAtria\u002FLogin","Pay Online",{"link":219,"text":220,"component":26},"\u002Fnews-and-media","News and Media","Find a Community",{"componentName":223,"props":224},"ExitIntentModal",{"copy":225,"image":226,"title":229,"newTab":230,"ctaIcon":12,"ctaLink":12,"ctaText":231,"titleTag":232,"htmlBlock":12,"isDarkMode":230,"titleStyle":233,"ctaButtonRole":234,"emailHelpText":235,"textColorRole":236,"emailErrorText":237,"offerSelection":238,"idleSeconds":239,"slide_one_title":240,"slide_two_title":241,"titleStyleLevel":242,"emailSignUpLabel":243,"slide_four_title":244,"mousePosition":245,"notInterestedCopy":246,"slide_one_ctaText":247,"slide_three_title":248,"slide_two_ctaText":247,"slide_four_ctaText":249,"slide_one_preamble":250,"slide_two_preamble":12,"smtFormCommunityId":12,"backgroundColorRole":251,"emailSuccessMessage":252,"exitIntentDelay":253,"slide_three_ctaText":247,"slide_one_date_label":254,"slide_one_time_label":255,"slide_three_preamble":256,"slide_three_email_label":257,"slide_three_phone_label":258,"slide_one_date_errorText":259,"slide_one_time_errorText":260,"slide_two_lastName_label":261,"slide_four_successMessage":262,"slide_one_date_helperText":263,"slide_one_time_helperText":12,"slide_two_firstName_label":264,"slide_three_phone_optional":121,"slide_three_email_errorText":265,"slide_three_phone_errorText":266,"slide_three_email_helperText":267,"slide_three_phone_helperText":267,"slide_two_lastName_errorText":268,"slide_four_successMessageCopy":269,"slide_two_firstName_errorText":270,"slide_two_lastName_helperText":267,"slide_two_firstName_helperText":267},"Receive senior living resources, event invites and more!",{"id":227,"alt":227,"name":12,"focus":227,"title":227,"source":12,"filename":12,"copyright":227,"fieldtype":119,"meta_data":228,"description":12},null,{},"Sign up for our newsletter",true,"Submit","h4","4","utility","*Required","white","Must enter a valid email address","emailSignUp",120,"Schedule A Tour","First and Last Name","3","Email*","Your Tour is Scheduled!",10,"No thanks, I'm not interested","Next","Confirm Your Tour","Close","Who is scheduling this tour?","secondary","You are successfully subscribed! Look for your first email in your inbox soon!",30,"Choose a date","Choose a time","We'll contact you with your tour details.","Email Address","Phone Number","Please select a date","Please select a time","Last Name","A community manager will be in touch with you shortly.","Don't worry, you can change this later.","First Name","Please enter a valid email address.","Please enter your 10-digit phone number.","* Required Field","Last Name is required.","We've sent you a confirmation e-mail. If you have questions or want to make changes to your request, give us a call at ","First Name is required.",{"componentName":272,"props":273},"ContentHubArticleHero",{"topLine":121,"className":12,"bottomLine":121,"topPadding":121,"componentId":12,"bottomMargin":230,"allowMaxWidth":121,"bottomPadding":121,"lastUpdatedCopy":274,"extraContainerClassName":12},"Last Updated",{"componentName":276,"props":277},"ContentHubArticleBody",{"topLine":121,"className":12,"bottomLine":121,"topPadding":121,"componentId":12,"bottomMargin":230,"cardLinkText":278,"nextPostCopy":279,"allowMaxWidth":121,"bottomPadding":121,"articleContent":280,"watchVideoCopy":281,"emailSignupCopy":282,"readArticleCopy":278,"nextPostHeaderTag":283,"emailSignUpCtaText":284,"recommendationCopy":285,"emailSignUpSuccessTitle":286,"extraContainerClassName":12,"recommendationHeaderTag":283,"nextPostHeaderStyleLevel":287,"emailSignUpSuccessMessage":288,"recommendationHeaderStyleLevel":287},"Read the article","Up next","\u003Cp class=\"copy copy--is-font-secondary\">Did you know Asians and Asian Americans tend to live longer than many other groups? One reason may be a cultural emphasis on staying active, both physically and mentally, throughout life.\u003C\u002Fp>\n\u003Cbr>\n\u003Ch2 class=\"heading heading--is-level-2 spacing--is-mb-xsmall spacing--is-pt-small\">Ancient wisdom for modern adults\u003C\u002Fh2>\n\u003Cp class=\"copy copy--is-font-secondary\">For centuries, practices like yoga, tai chi, meditation and qigong have been part of everyday life across Asia. What’s amazing is how many older adults continue exercising well into their senior years. They’re not only staying healthy for themselves – they’re staying active so they can keep contributing to their families and their communities.\u003C\u002Fp>\n\u003Cbr>\n\u003Cp class=\"copy copy--is-font-secondary\">Whether you’re looking to reduce stress, improve balance or feel a bit more centered, give these time-honored traditions a try. They’re gentle, effective and can be adapted for just about anyone, regardless of age or physical ability.\u003C\u002Fp>\n\u003Cbr>\n\u003Ch2 class=\"heading heading--is-level-2 spacing--is-mb-xsmall spacing--is-pt-small\">Meditation\u003C\u002Fh2>\n\u003Cp class=\"copy copy--is-font-secondary\">Rooted in many Asian traditions, meditation isn’t about emptying your mind completely (which is impossible anyway). It’s about noticing your thoughts without getting caught up in them. It’s about being present, focusing on your breath and detaching from your thinking mind. Even 10-15 minutes daily can help improve sleep, mood and even lower blood pressure. The more you practice, the better you get.\u003C\u002Fp>\n\u003Cbr>\n\u003Ch2 class=\"heading heading--is-level-2 spacing--is-mb-xsmall spacing--is-pt-small\">Yoga\u003C\u002Fh2>\n\u003Cp class=\"copy copy--is-font-secondary\">This 5,000-year-old Indian practice blends movement, breathing and meditation into one package. From energetic vinyasa flow classes to gentle chair yoga, there’s something for everyone. Regular practice has been shown to ease joint pain, build strength, improve flexibility and reduce stiffness. Remember, you don’t need to be flexible to start – yoga meets you where you are.\u003C\u002Fp>\n\u003Cbr>\n\u003Ch2 class=\"heading heading--is-level-2 spacing--is-mb-xsmall spacing--is-pt-small\">Qigong\u003C\u002Fh2>\n\u003Cp class=\"copy copy--is-font-secondary\">Often described as “meditation in motion,” China’s ancient system of qigong (pronounced “chee-gong”) focuses on flowing movements paired with mindful breathing. Practitioners believe qigong helps manage the flow of qi (energy) through the body’s meridians or energy pathways.\u003C\u002Fp>\n\u003Cbr>\n\u003Cp class=\"copy copy--is-font-secondary\">Unlike more structured practices like tai chi, qigong movements are often simple and can be more easily adapted for different physical abilities. Qigong may help improve circulation, mental clarity and emotional balance. It’s a perfect entry point if you’re new to mind-body practices.\u003C\u002Fp>\n\u003Cbr>\n\u003Ch2 class=\"heading heading--is-level-2 spacing--is-mb-xsmall spacing--is-pt-small\">Tai chi\u003C\u002Fh2>\n\u003Cp class=\"copy copy--is-font-secondary\">Emerging from qigong principles and martial arts foundations, tai chi features choreographed sequences of flowing, continuous movements called “forms.” Slow, deliberate motions are performed with awareness and synchronized with breathing. Some forms involve balanced weight shifting from one leg to another.\u003C\u002Fp>\n\u003Cbr>\n\u003Cp class=\"copy copy--is-font-secondary\">Tai chi is especially good for seniors because it’s easy on the joints while improving balance, coordination and flexibility – all crucial for preventing falls. The focused movements also help reduce stress while sharpening your mind.\u003C\u002Fp>\n\u003Cbr>\n\u003Ch2 class=\"heading heading--is-level-2 spacing--is-mb-xsmall spacing--is-pt-small\">Give ancient wisdom a try\u003C\u002Fh2>\n\u003Cp class=\"copy copy--is-font-secondary\">Whether you choose meditation, yoga, qigong or tai chi, these practices do more than keep your body fit – they nurture your mind and spirit too.\u003C\u002Fp>\n\u003Cbr>\n\u003Cp class=\"copy copy--is-font-secondary\">At Holiday by Atria, we believe wellness involves the whole person. That’s why we love introducing our residents to meaningful traditions like these from around the world.\u003C\u002Fp>\n\n\u003Cbr>\u003Cbr>\n\u003Ccenter>\u003Ca href=\"https:\u002F\u002Fcdn.atriaops.net\u002Finternal\u002FHOL-17956_May-Social-Series-Majesty-of-Asia-Downloadable-Resource_v4_5Tto5SMEJ.pdf?updatedAt=1746112361534 \" target=\"_blank\" class=\"button button--is-content-hub-health-and-wellness link--is-font-secondary\">Have you eaten? Click here for more wisdom \u003C\u002Fa>\u003C\u002Fcenter>\n\u003Cbr>\u003Cbr>","Watch the video","Want to learn more about life at Holiday?","h2","Sign Up","You might also like","Thank you for subscribing!","2","You'll receive an email shortly. You can unsubscribe anytime.",{"componentName":290,"props":291},"ContentHubFeaturedContent",{"postId":292,"ctaLink":293,"ctaText":278,"topLine":121,"className":12,"bottomLine":121,"topPadding":121,"componentId":12,"bottomMargin":121,"allowMaxWidth":121,"bottomPadding":121,"hasImageOnLeft":121,"optionalCategory":294,"extraContainerClassName":12},"faa34855-3b83-49b9-8542-3658e4530f70","\u002Fretirement-guide\u002Fsenior-health-and-wellness\u002Fempower-your-brain","health-and-wellness",{"componentName":296,"props":297},"ContentHubArticleCardList",{"posts":298,"title":303,"isSmall":230,"postTag":12,"topLine":121,"category":12,"listType":304,"titleTag":283,"className":12,"topMargin":121,"bottomLine":121,"topPadding":121,"componentId":12,"signUpTitle":12,"specialCard":305,"bottomMargin":230,"facCardTitle":12,"allowMaxWidth":121,"bottomPadding":121,"signUpCtaText":12,"enableLoadMore":121,"facCardCtaLink":12,"facCardCtaText":12,"watchVideoCopy":281,"loadMoreCtaText":12,"readArticleCopy":278,"titleStyleLevel":233,"visiblePosts":306,"videoGalleryTitle":199,"articleCardLinkText":278,"signUpThankYouTitle":12,"signUpThankYouMessage":12,"extraContainerClassName":12},[299,300,301,302],"ed282157-69b7-469b-a240-995000d4d04e","8f6d7c7e-0d18-46a4-8f7e-8edd35a5dabf","75720ff8-b7cf-4086-8471-d9e99e48e08d","794029a5-ba2a-4309-80c9-441f7b23283d","Top Articles","selected","none",4,{"componentName":308,"props":309},"HolidayNavFooter",{"topLine":121,"className":12,"bottomLine":121,"keyMarkets":310,"topPadding":121,"componentId":12,"signUpTitle":339,"bottomMargin":230,"allowMaxWidth":121,"bottomPadding":121,"thankYouTitle":286,"keyMarketTitle":340,"signUpTitleTag":283,"thankYouMessage":288,"thankYouTitleTag":283,"keyMarketTitleTag":283,"signUpTitleStyleLevel":242,"extraContainerClassName":12,"thankYouTitleStyleLevel":242,"keyMarketTitleStyleLevel":287},[311,312,313,314,315,316,317,318,319,320,321,322,323,324,325,326,327,328,329,330,331,332,333,334,335,336,337,338],{"link":24,"text":25,"component":26},{"link":28,"text":29,"component":26},{"link":31,"text":32,"component":26},{"link":34,"text":35,"component":26},{"link":37,"text":38,"component":26},{"link":40,"text":41,"component":26},{"link":43,"text":44,"component":26},{"link":46,"text":47,"component":26},{"link":49,"text":50,"component":26},{"link":52,"text":53,"component":26},{"link":55,"text":56,"component":26},{"link":58,"text":59,"component":26},{"link":61,"text":62,"component":26},{"link":64,"text":65,"component":26},{"link":67,"text":68,"component":26},{"link":73,"text":74,"component":26},{"link":76,"text":77,"component":26},{"link":79,"text":80,"component":26},{"link":82,"text":83,"component":26},{"link":85,"text":86,"component":26},{"link":88,"text":89,"component":26},{"link":91,"text":92,"component":26},{"link":94,"text":95,"component":26},{"link":97,"text":98,"component":26},{"link":100,"text":101,"component":26},{"link":103,"text":104,"component":26},{"link":106,"text":107,"component":26},{"link":112,"text":113,"component":26},"Get the Latest News from Holiday","There's a Holiday Retirement Community Near You",{"componentName":342,"props":343},"HolidaySiteMapFooter",{"links":344,"topLine":121,"className":12,"bottomLine":121,"topPadding":121,"componentId":12,"bottomMargin":121,"allowMaxWidth":121,"bottomPadding":121,"extraContainerClassName":12},[345,353,364],{"link":125,"text":126,"children":346,"component":145},[347,348,349,350,351,352],{"link":125,"text":129,"component":26},{"link":131,"text":132,"component":26},{"link":134,"text":135,"component":26},{"link":137,"text":138,"component":26},{"link":140,"text":141,"component":26},{"link":143,"text":144,"component":26},{"link":147,"text":148,"children":354,"component":145},[355,356,357,358,359,360,361,362,363],{"link":147,"text":151,"component":26},{"link":153,"text":154,"component":26},{"link":156,"text":157,"component":26},{"link":159,"text":160,"component":26},{"link":162,"text":163,"component":26},{"link":165,"text":166,"component":26},{"link":168,"text":169,"component":26},{"link":171,"text":172,"component":26},{"link":174,"text":175,"component":26},{"link":177,"text":178,"children":365,"component":145},[366,367,368,369,370,371,372,373],{"link":177,"text":181,"component":26},{"link":183,"text":184,"component":26},{"link":186,"text":187,"component":26},{"link":189,"text":190,"component":26},{"link":192,"text":193,"component":26},{"link":195,"text":196,"component":26},{"link":198,"text":199,"component":26},{"link":201,"text":202,"component":26},{"componentName":375,"props":376},"HolidayLegalFooter",{"socials":377,"topLine":121,"topLinks":391,"brandLogo":398,"className":12,"bottomLine":121,"topPadding":121,"bottomLinks":405,"componentId":12,"bottomMargin":121,"allowMaxWidth":121,"bottomPadding":121,"accessibilityCopy":427,"accessibilityEmail":428,"extraContainerClassName":12},[378,383,387],{"icon":379,"link":380,"label":381,"component":382},"youtube","https:\u002F\u002Fwww.youtube.com\u002Fchannel\u002FUC923_-h1f5LmOmZ5iHRIvPQ?reload=9","Link to Holiday by Atria's YouTube","SocialIconLink",{"icon":384,"link":385,"label":386,"component":382},"facebookAlt","https:\u002F\u002Fwww.facebook.com\u002FHolidaybyAtria\u002F","Link to Holiday by Atria's Facebook Page",{"icon":388,"link":389,"label":390,"component":382},"instagram","https:\u002F\u002Fwww.instagram.com\u002Fholidayseniorliving\u002F","Link to Holiday by Atria's Instagram page.",[392,393,394,395,397],{"link":213,"text":214,"component":26},{"link":207,"text":208,"component":26},{"link":210,"text":211,"component":26},{"link":219,"text":396,"component":26},"News & Media",{"link":216,"text":217,"component":26},{"id":399,"alt":116,"name":400,"focus":12,"title":116,"source":401,"filename":402,"copyright":12,"fieldtype":119,"meta_data":403,"content_type":404,"is_external_url":121,"description":400},799860,"Holiday Logo","https:\u002F\u002Fik.imagekit.io\u002Fzcfjs0rmjr\u002Ff\u002F1016293\u002F133x47\u002F0d36b752eb\u002Fbrand-logo-white.svg","https:\u002F\u002Fa-us.storyblok.com\u002Ff\u002F1016293\u002F133x47\u002F0d36b752eb\u002Fbrand-logo-white.svg",{"alt":116,"title":116,"source":12,"copyright":12},"svg",[406,409,412,415,418,421,424],{"link":407,"text":408,"component":26},"\u002Fterms-of-use","Terms of Use",{"link":410,"text":411,"component":26},"\u002Fprivacy-policy","Privacy Policy",{"link":413,"text":414,"component":26},"\u002Fatria-consumer-health-data-privacy-policy","Consumer Health Data Privacy Policy",{"link":416,"text":417,"component":26},"\u002Fcontact-policy","Contact Policy",{"link":419,"text":420,"component":26},"\u002Funsubscribe","Unsubscribe",{"link":422,"text":423,"component":26},"\u002Faccessibility","Accessibility",{"link":425,"text":426,"component":26},"\u002Faccommodations","Accommodations","If you are vision-impaired or have another impairment and you wish to discuss potential accommodations related to using this website, please contact us at ","accessibility@atriaseniorliving.com",{"blurb":430,"title":7,"category":294,"thumbnail":431,"displayDate":437,"pageSubtype":438,"youTubeVideoId":12,"timeToReadInMinutes":440,"storyblokUUID":441},"Traditional Asian practices like tai chi, yoga and qigong are gentle, effective and adaptable, making them perfect for improving well-being in senior adults.",{"id":432,"alt":433,"name":12,"focus":12,"title":12,"source":434,"filename":435,"copyright":12,"fieldtype":119,"meta_data":436,"is_external_url":121,"description":12},1455381,"senior asian man practicing mindful meditation and yoga","https:\u002F\u002Fik.imagekit.io\u002Fzcfjs0rmjr\u002Ff\u002F1018269\u002F1600x1200\u002Fcf3c3925f9\u002Fhol-17946_blog_image_4x3.jpg","https:\u002F\u002Fa-us.storyblok.com\u002Ff\u002F1018269\u002F1600x1200\u002Fcf3c3925f9\u002Fhol-17946_blog_image_4x3.jpg",{"alt":433,"title":12,"source":12,"copyright":12},"2025-05-02 17:06",[439],"content-hub","3 min read","eedad79c-453a-4a34-b031-4b2963dc63ed",[443,447,451,455,459,463,467,471,475,479,483,487,491,495,499,502,505,508,511,514,518,521,524,527,530,533,536,540,543,546,550,553,556,559,562,565,568,571,574,577,580,583,586,590,593,597],{"id":444,"name":445,"value":446,"dimension_value":227},240775,"pricingCopy","Pricing starts at",{"id":448,"name":449,"value":450,"dimension_value":227},240778,"quickLookCtaLocation","#ScheduleMyTour",{"id":452,"name":453,"value":454,"dimension_value":227},240779,"quickLookNoPriceCopy","Ask about availability",{"id":456,"name":457,"value":458,"dimension_value":227},240780,"quickLookApartmentsTitle","Senior Apartments Availability and Pricing",{"id":460,"name":461,"value":462,"dimension_value":227},240781,"quickLookAmenitiesTitle","Amenities",{"id":464,"name":465,"value":466,"dimension_value":227},240782,"quickLookAmenitiesCopy","Holiday offers a flexible lease with all-inclusive senior living amenities.",{"id":468,"name":469,"value":470,"dimension_value":227},240783,"quickLookServicesTitle","Services",{"id":472,"name":473,"value":474,"dimension_value":227},240784,"quickLookServicesCopy","Enjoy a range of services designed to make life easier.",{"id":476,"name":477,"value":478,"dimension_value":227},240785,"quickLookApartmentsCopy","Choose from a selection of private senior residences.",{"id":480,"name":481,"value":482,"dimension_value":227},240786,"quickLookApartmentsCtaText","View all on community website",{"id":484,"name":485,"value":486,"dimension_value":227},240787,"quickLookApartmentCardCtaText","Schedule a Tour",{"id":488,"name":489,"value":490,"dimension_value":227},240788,"quickLookViewCommunityCtaText","View Community",{"id":492,"name":493,"value":494,"dimension_value":227},240789,"quickLookShareCommunityCtaText","Share this community",{"id":496,"name":497,"value":498,"dimension_value":227},268186,"disposedCommunities","10069,10086,10088,10063,10064,10087,10065,10001,10061,10062,10074,10075,10002,10073,10003,10090,10072,10083,10070,10071,10011,10015,10008,10047,10036,10038,10035,10033,10067,10009,10013,10089,10010,10012,10091,10032,10016,10021,10020,10017,10018,10019,10048,10050,10022,10024,10023,10025,10026,10049,10055,10056,10058,10059,10060,10093,10052,10085,10095,10053,10054,10094,10057,10788,10785,10790,10429,10947,10948,10949,10950,10952,10953,10954,10955,10956,10959,10957,10960,10961,10962,10963,10964,10965,10966,10967,10968,10969,10068,10396,10453,10446,10780,10448",{"id":500,"name":501,"value":240,"dimension_value":227},274470,"pop_up_smt_form_slide_one_title",{"id":503,"name":504,"value":254,"dimension_value":227},274471,"pop_up_smt_form_slide_one_date_label",{"id":506,"name":507,"value":263,"dimension_value":227},274472,"pop_up_smt_form_slide_one_date_helperText",{"id":509,"name":510,"value":259,"dimension_value":227},274473,"pop_up_smt_form_slide_one_date_errorText",{"id":512,"name":513,"value":255,"dimension_value":227},274474,"pop_up_smt_form_slide_one_time_label",{"id":515,"name":516,"value":517,"dimension_value":227},274475,"pop_up_smt_form_slide_one_time_helperText","*Required field",{"id":519,"name":520,"value":260,"dimension_value":227},274476,"pop_up_smt_form_slide_one_time_errorText",{"id":522,"name":523,"value":247,"dimension_value":227},274477,"pop_up_smt_form_slide_one_ctaText",{"id":525,"name":526,"value":250,"dimension_value":227},274478,"pop_up_smt_form_slide_one_preamble",{"id":528,"name":529,"value":241,"dimension_value":227},274479,"pop_up_smt_form_slide_two_title",{"id":531,"name":532,"value":264,"dimension_value":227},274480,"pop_up_smt_form_slide_two_firstName_label",{"id":534,"name":535,"value":517,"dimension_value":227},274481,"pop_up_smt_form_slide_two_firstName_helperText",{"id":537,"name":538,"value":539,"dimension_value":227},274482,"pop_up_smt_form_slide_two_firstName_errorText","First name is required.",{"id":541,"name":542,"value":261,"dimension_value":227},274483,"pop_up_smt_form_slide_two_lastName_label",{"id":544,"name":545,"value":517,"dimension_value":227},274484,"pop_up_smt_form_slide_two_lastName_helperText",{"id":547,"name":548,"value":549,"dimension_value":227},274485,"pop_up_smt_form_slide_two_lastName_errorText","Last name is required.",{"id":551,"name":552,"value":247,"dimension_value":227},274486,"pop_up_smt_form_slide_two_ctaText",{"id":554,"name":555,"value":248,"dimension_value":227},274487,"pop_up_smt_form_slide_three_title",{"id":557,"name":558,"value":256,"dimension_value":227},274488,"pop_up_smt_form_slide_three_preamble",{"id":560,"name":561,"value":257,"dimension_value":227},274489,"pop_up_smt_form_slide_three_email_label",{"id":563,"name":564,"value":517,"dimension_value":227},274490,"pop_up_smt_form_slide_three_email_helperText",{"id":566,"name":567,"value":265,"dimension_value":227},274491,"pop_up_smt_form_slide_three_email_errorText",{"id":569,"name":570,"value":258,"dimension_value":227},274492,"pop_up_smt_form_slide_three_phone_label",{"id":572,"name":573,"value":517,"dimension_value":227},274493,"pop_up_smt_form_slide_three_phone_helperText",{"id":575,"name":576,"value":266,"dimension_value":227},274494,"pop_up_smt_form_slide_three_phone_errorText",{"id":578,"name":579,"value":247,"dimension_value":227},274495,"pop_up_smt_form_slide_three_ctaText",{"id":581,"name":582,"value":244,"dimension_value":227},274496,"pop_up_smt_form_slide_four_title",{"id":584,"name":585,"value":262,"dimension_value":227},274497,"pop_up_smt_form_slide_four_successMessage",{"id":587,"name":588,"value":589,"dimension_value":227},274498,"pop_up_smt_form_slide_four_successMessageCopy","We've sent you a confirmation email with details of your tour.",{"id":591,"name":592,"value":249,"dimension_value":227},274499,"pop_up_smt_form_slide_four_ctaText",{"id":594,"name":595,"value":596,"dimension_value":227},186720273978514,"waitlistCopy","Waitlist pricing starts at",{"id":598,"name":599,"value":600,"dimension_value":227},195273944574462,"quickLookWaitlistCopy","Waitlist",{"cache-control":602,"connection":603,"content-encoding":604,"content-type":605,"date":606,"etag":607,"referrer-policy":608,"sb-be-version":609,"server":610,"strict-transport-security":611,"transfer-encoding":612,"vary":613,"via":614,"x-amz-cf-id":615,"x-amz-cf-pop":616,"x-cache":617,"x-content-type-options":618,"x-frame-options":619,"x-permitted-cross-domain-policies":305,"x-request-id":620,"x-runtime":621,"x-xss-protection":622},"max-age=0, public, s-maxage=604800, stale-if-error=3600","keep-alive","gzip","application\u002Fjson; charset=utf-8","Mon, 20 Jul 2026 23:47:22 GMT","W\u002F\"6666e35d606556ee04432e6f7568ee07\"","strict-origin-when-cross-origin","5.924.0","nginx\u002F1.29.1","max-age=31536000","chunked","Origin,Accept-Encoding, Origin","1.1 312cc2b2351d4d9512783521cd4a9fcc.cloudfront.net (CloudFront)","JF-27ypgWKcTT4Xsa80FMOYF6tBUQha5uwNDvbuKS1Kfyg5zcP2rng==","IAD55-P10","Miss from cloudfront","nosniff","SAMEORIGIN","c227161f-1321-44ab-b8b3-33c1c8e2e038","0.040234","0"]