[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fqlMi4jIWgjDdZXpGJjjw2OBoiNrm1ZUuyLJSfE5q0kE":3},{"data":4,"headers":601},{"brand":5,"route":6,"title":7,"seo":8,"components":17,"pageMeta":429,"dataSources":442},"holiday","\u002Fretirement-guide\u002Fsenior-health-and-wellness\u002Fentering-a-winter-wonderland-your-guide-to-safety-on-the-first-day-of-winter","Entering a Winter Wonderland - Your Guide to Safety on the First Day of Winter",{"_uid":9,"title":10,"ogType":11,"robots":12,"schema":13,"ogTitle":10,"ogLocale":14,"component":15,"description":16,"twitterCard":12,"ogDescription":16,"geo.position":12,"geo.placename":12,"geo.region":12},"ab194877-3bec-4b0a-87a7-fe86f17bbec7","Guide to Safety on the First Day of Winter | Holiday by Atria","website","","{\n  \"@context\": \"http:\u002F\u002Fschema.org\",\n  \"@type\": \"Article\",\n  \"name\": \"Entering a Winter Wonderland - Your Guide to Safety on the First Day of Winter\",\n  \"datePublished\": \"2023-12-21\",\n  \"image\": \"https:\u002F\u002Fatriaseniorliving.temp513.kinsta.cloud\u002Fholiday\u002Fwp-content\u002Fuploads\u002Fsites\u002F7\u002F2024\u002F02\u002FWinter_1920x1080.jpg\",\n  \"articleBody\": \"December 21 marks the onset of winter, it’s time to welcome the cold with open arms and a well-prepared mindset. Whether you’re admiring snowfall or gearing up for a chilly stroll, here are essential safety tips to ensure a snug and secure experience.\u003C\u002FP>\\n\u003COL>\\n\u003CLI>\u003CSTRONG>Bundle Up in Layers:\u003C\u002FSTRONG> Winter’s chill can be unforgiving, so make sure to layer with warm clothing. Start with a thermal base, add a cozy sweater, and top it off with a waterproof jacket. Don’t forget a hat, gloves, and a scarf to protect your extremities from the biting cold.\u003C\u002FLI>\\n\u003CLI>\u003CSTRONG>Slip-Resistant Footwear:\u003C\u002FSTRONG> Navigating icy sidewalks can be tricky, so opt for shoes with good traction to prevent slips and falls. Consider adding ice grippers to your footwear for extra stability on slippery surfaces.\u003C\u002FLI>\\n\u003CLI>\u003CSTRONG>Stay Hydrated:\u003C\u002FSTRONG> Cold weather can be deceptively drying, and hydration is key to staying healthy. Drink plenty of water, and consider warm beverages like tea or hot cocoa to keep you toasty from the inside out.\u003C\u002FLI>\\n\u003CLI>\u003CSTRONG>Winter-Ready Home:\u003C\u002FSTRONG> Ensure your living space is ready for winter by checking heating systems, sealing drafts, and having extra blankets readily available.\u003C\u002FLI>\\n\u003CLI>\u003CSTRONG>Exercise Caution on the Roads:\u003C\u002FSTRONG> If venturing out, be mindful of road conditions. Keep an emergency kit in your car with essentials like a blanket, flashlight, and non-perishable snacks. Stay informed about weather forecasts and road closures to plan your outings safely.\u003C\u002FLI>\\n\u003CLI>\u003CSTRONG>Mindful Movement:\u003C\u002FSTRONG> Take it slow when walking on icy surfaces, and use handrails if available. Consider indoor exercises to stay active, maintaining your health and mobility even when the weather discourages outdoor activities.\u003C\u002FLI>\\n\u003CLI>\u003CSTRONG>Flu Prevention:\u003C\u002FSTRONG> Winter is notorious for the flu season. Stay up to date on vaccinations, practice good hand hygiene, and avoid close contact with those who are sick to safeguard your health during this time.\u003C\u002FLI>\\n\u003C\u002FOL>\\n\u003CDIV class=\\\"market__container\\\">\\n\u003CDIV class=\\\"market__image\\\">\u003CA href=\\\"https:\u002F\u002Fwww.bestbuyhealth.com\u002Faging-at-home\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">\u003CIMG decoding=\\\"async\\\" class=\\\"market-image__override\\\" src=\\\"https:\u002F\u002Fatriaseniorliving.temp513.kinsta.cloud\u002Fholiday\u002Fwp-content\u002Fuploads\u002Fsites\u002F7\u002F2024\u002F02\u002FBestBuyHealthLively.jpeg\\\"\u002F>\u003C\u002FA>\u003C\u002FDIV>\\n\u003CDIV class=\\\"market__text\\\">\\n\u003CP>\u003CEM>*Advice and tips to help you live your best life are brought to you by \u003CA href=\\\"https:\u002F\u002Fwww.lively.com\u002Fhealth-and-aging\u002F\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">Lively by Best Buy Health\u003C\u002FA>. And remember, get help at the touch of a button with Lively Mobile Plus. \u003CBR\u002F>Holiday offers residents support beyond the community through the wearable Lively™ Mobile Plus GPS device – \u003CA href=\\\"\u002F\u002Fwww.lively.com\u002Fhealth-and-aging\u002Ffalls-the-number-one-threat-to-aging-in-place\u002F\\\" target=\\\"_blank\\\" rel=\\\"noopener\\\">because we know accidents can happen anywhere.\",\n  \"url\": \"https:\u002F\u002Fholidayseniorliving.com\u002Fretirement-guide\u002Fsenior-health-and-wellness\u002Fentering-a-winter-wonderland-your-guide-to-safety-on-the-first-day-of-winter\"\n}","en_US","seo-fields","Embrace this winter season safely with essential tips on layering, slip-resistant footwear, and flu 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Community",{"componentName":223,"props":224},"ExitIntentModal",{"copy":225,"image":226,"title":229,"newTab":230,"ctaIcon":12,"ctaLink":12,"ctaText":231,"titleTag":232,"htmlBlock":12,"isDarkMode":230,"titleStyle":233,"ctaButtonRole":234,"emailHelpText":235,"textColorRole":236,"emailErrorText":237,"offerSelection":238,"idleSeconds":239,"slide_one_title":240,"slide_two_title":241,"titleStyleLevel":242,"emailSignUpLabel":243,"slide_four_title":244,"mousePosition":245,"notInterestedCopy":246,"slide_one_ctaText":247,"slide_three_title":248,"slide_two_ctaText":247,"slide_four_ctaText":249,"slide_one_preamble":250,"slide_two_preamble":12,"smtFormCommunityId":12,"backgroundColorRole":251,"emailSuccessMessage":252,"exitIntentDelay":253,"slide_three_ctaText":247,"slide_one_date_label":254,"slide_one_time_label":255,"slide_three_preamble":256,"slide_three_email_label":257,"slide_three_phone_label":258,"slide_one_date_errorText":259,"slide_one_time_errorText":260,"slide_two_lastName_label":261,"slide_four_successMessage":262,"slide_one_date_helperText":263,"slide_one_time_helperText":12,"slide_two_firstName_label":264,"slide_three_phone_optional":121,"slide_three_email_errorText":265,"slide_three_phone_errorText":266,"slide_three_email_helperText":267,"slide_three_phone_helperText":267,"slide_two_lastName_errorText":268,"slide_four_successMessageCopy":269,"slide_two_firstName_errorText":270,"slide_two_lastName_helperText":267,"slide_two_firstName_helperText":267},"Receive senior living resources, event invites and more!",{"id":227,"alt":227,"name":12,"focus":227,"title":227,"source":12,"filename":12,"copyright":227,"fieldtype":119,"meta_data":228,"description":12},null,{},"Sign up for our newsletter",true,"Submit","h4","4","utility","*Required","white","Must enter a valid email address","emailSignUp",120,"Schedule A Tour","First and Last Name","3","Email*","Your Tour is Scheduled!",10,"No thanks, I'm not interested","Next","Confirm Your Tour","Close","Who is scheduling this tour?","secondary","You are successfully subscribed! Look for your first email in your inbox soon!",30,"Choose a date","Choose a time","We'll contact you with your tour details.","Email Address","Phone Number","Please select a date","Please select a time","Last Name","A community manager will be in touch with you shortly.","Don't worry, you can change this later.","First Name","Please enter a valid email address.","Please enter your 10-digit phone number.","* Required Field","Last Name is required.","We've sent you a confirmation e-mail. If you have questions or want to make changes to your request, give us a call at ","First Name is required.",{"componentName":272,"props":273},"ContentHubArticleHero",{"topLine":121,"className":12,"bottomLine":121,"topPadding":121,"componentId":12,"bottomMargin":230,"allowMaxWidth":121,"bottomPadding":121,"lastUpdatedCopy":274,"extraContainerClassName":12},"Last Updated",{"componentName":276,"props":277},"ContentHubArticleBody",{"topLine":121,"className":12,"bottomLine":121,"topPadding":121,"componentId":12,"bottomMargin":121,"cardLinkText":278,"nextPostCopy":279,"allowMaxWidth":121,"bottomPadding":121,"articleContent":280,"watchVideoCopy":281,"emailSignupCopy":282,"readArticleCopy":278,"nextPostHeaderTag":283,"emailSignUpCtaText":284,"recommendationCopy":285,"emailSignUpSuccessTitle":286,"extraContainerClassName":12,"recommendationHeaderTag":283,"nextPostHeaderStyleLevel":287,"emailSignUpSuccessMessage":288,"recommendationHeaderStyleLevel":287},"Read the article","Up next","\u003Cp class=\"copy copy--is-font-secondary\">December 21 marks the onset of winter, it's time to welcome the cold with open arms and a well-prepared mindset. Whether you're admiring snowfall or gearing up for a chilly stroll, here are essential safety tips to ensure a snug and secure experience.\u003C\u002Fp>\n\u003Cbr>\n\u003Col class=\"number-list\">\n \t\u003Cli class=\"copy copy--is-font-secondary\">\u003Cstrong>Bundle Up in Layers:\u003C\u002Fstrong> \nWinter's chill can be unforgiving, so make sure to layer with warm clothing. Start with a thermal base, add a cozy sweater, and top it off with a waterproof jacket. Don't forget a hat, gloves, and a scarf to protect your extremities from the biting cold.\u003C\u002Fli>\n \t\u003Cli class=\"copy copy--is-font-secondary\">\u003Cstrong>Slip-Resistant Footwear:\u003C\u002Fstrong> \nNavigating icy sidewalks can be tricky, so opt for shoes with good traction to prevent slips and falls. Consider adding ice grippers to your footwear for extra stability on slippery surfaces.\u003C\u002Fli>\n \t\u003Cli class=\"copy copy--is-font-secondary\">\u003Cstrong>Stay Hydrated:\u003C\u002Fstrong> \nCold weather can be deceptively drying, and hydration is key to staying healthy. Drink plenty of water, and consider warm beverages like tea or hot cocoa to keep you toasty from the inside out.\u003C\u002Fli>\n \t\u003Cli class=\"copy copy--is-font-secondary\">\u003Cstrong>Winter-Ready Home:\u003C\u002Fstrong> \nEnsure your living space is ready for winter by checking heating systems, sealing drafts, and having extra blankets readily available.\u003C\u002Fli>\n \t\u003Cli class=\"copy copy--is-font-secondary\">\u003Cstrong>Exercise Caution on the Roads:\u003C\u002Fstrong> \nIf venturing out, be mindful of road conditions. Keep an emergency kit in your car with essentials like a blanket, flashlight, and non-perishable snacks. Stay informed about weather forecasts and road closures to plan your outings safely.\u003C\u002Fli>\n \t\u003Cli class=\"copy copy--is-font-secondary\">\u003Cstrong>Mindful Movement:\u003C\u002Fstrong> \nTake it slow when walking on icy surfaces, and use handrails if available. Consider indoor exercises to stay active, maintaining your health and mobility even when the weather discourages outdoor activities.\u003C\u002Fli>\n \t\u003Cli class=\"copy copy--is-font-secondary\">\u003Cstrong>Flu Prevention:\u003C\u002Fstrong> \nWinter is notorious for the flu season. Stay up to date on vaccinations, practice good hand hygiene, and avoid close contact with those who are sick to safeguard your health during this time.\u003C\u002Fli>\n\u003C\u002Fol>\n\u003Cbr>\u003Cbr>\u003Cbr>\n\u003Cdiv class=\"market__container columns is-vcentered\">\n\u003Cdiv class=\"market__image column\" style=\"max-width: 250px; max-height: 250px;\">\u003Ca href=\"https:\u002F\u002Fwww.bestbuyhealth.com\u002Faging-at-home\" target=\"_blank\" rel=\"noopener\">\u003Cimg class=\"market-image__override radius\" src=\"https:\u002F\u002Fa-us.storyblok.com\u002Ff\u002F1018269\u002F500x500\u002F0396b274f9\u002Fbestbuyhealthlively.jpeg\" alt=\"Lively Mobile emergency response device on a teal background\" \u002F>\u003C\u002Fa>\u003C\u002Fdiv>\n\u003Cdiv class=\"market__text column spacing spacing--is-pt-large spacing--is-pb-medium\">\n\n\u003Cp class=\"copy copy--is-font-secondary spacing spacing--is-pt-large spacing--is-pb-medium\">\n\u003Cem>*Advice and tips to help you live your best life are brought to you by \u003Ca href=\"https:\u002F\u002Fwww.lively.com\u002Fhealth-and-aging\u002F\" target=\"_blank\" rel=\"noopener\">Lively by Best Buy Health\u003C\u002Fa>. And remember, get help at the touch of a button with Lively Mobile Plus.\nHoliday offers residents support beyond the community through the wearable Lively™ Mobile Plus GPS device – \u003Ca href=\"https:\u002F\u002Fwww.lively.com\u002Fhealth-and-aging\u002Ffalls-the-number-one-threat-to-aging-in-place\u002F\" target=\"_blank\" rel=\"noopener\">because we know accidents can happen anywhere.\u003C\u002Fa>\u003C\u002Fem>\u003C\u002Fp>\n\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>","Watch the video","Want to learn more about life at Holiday?","h2","Sign Up","You might also like","Thank you for subscribing!","2","You'll receive an email shortly. You can unsubscribe anytime.",{"componentName":290,"props":291},"ContentHubFeaturedContent",{"postId":292,"ctaLink":293,"ctaText":278,"topLine":121,"className":12,"bottomLine":121,"topPadding":121,"componentId":12,"bottomMargin":121,"allowMaxWidth":121,"bottomPadding":121,"hasImageOnLeft":121,"optionalCategory":294,"extraContainerClassName":12},"faa34855-3b83-49b9-8542-3658e4530f70","\u002Fretirement-guide\u002Fsenior-health-and-wellness\u002Fempower-your-brain","health-and-wellness",{"componentName":296,"props":297},"ContentHubArticleCardList",{"posts":298,"title":303,"isSmall":230,"postTag":12,"topLine":121,"category":12,"listType":304,"titleTag":283,"className":12,"topMargin":121,"bottomLine":121,"topPadding":121,"componentId":12,"signUpTitle":12,"specialCard":305,"bottomMargin":230,"facCardTitle":12,"allowMaxWidth":121,"bottomPadding":121,"signUpCtaText":12,"enableLoadMore":121,"facCardCtaLink":12,"facCardCtaText":12,"watchVideoCopy":281,"loadMoreCtaText":12,"readArticleCopy":278,"titleStyleLevel":233,"visiblePosts":306,"videoGalleryTitle":199,"articleCardLinkText":278,"signUpThankYouTitle":12,"signUpThankYouMessage":12,"extraContainerClassName":12},[299,300,301,302],"ed282157-69b7-469b-a240-995000d4d04e","8f6d7c7e-0d18-46a4-8f7e-8edd35a5dabf","75720ff8-b7cf-4086-8471-d9e99e48e08d","794029a5-ba2a-4309-80c9-441f7b23283d","Top 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